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The Way of the Animal Podcast
This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
Podcasting since 2024 • 59 episodes
The Way of the Animal Podcast
Latest Episodes
Ep59 Emotional Regulation
Continuing on our theme on emotions Alastair and I talk about emotional regulation some more. How do we control and regulate our emotions?
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Season 2
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Episode 59
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43:29
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Ep58 Emotional Awareness
In todays podcast Alastair and I talk more on emotions. We lean into meditation to see how this can help with emotional awareness. We discuss how important it can be to check in with how we really are feeling so that we can help ourselves to co...
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Season 2
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Episode 58
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43:23
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Emotions
Alastair and I talk about emotions how we process them, the importance of awareness of our emotions and then the uselfullness of understanding why we are feeling emotional about things. We are very different in our ways of processing emotions a...
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Season 2
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Episode 57
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40:04
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Ep56: Mind Over Matter
In this weeks podcast Alastair and I discuss mind over matter. Whether our mind can change our energy or that of things going on inside or outside of us or whether we can shift our energy and physicality to change our mind too. An interesting c...
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Season 2
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Episode 56
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40:49
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