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The Way of the Animal Podcast
This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
Episodes
54 episodes
Ep54: Anticipation
Alastair and I talk about anticipation and how it can make us feel. How living in anticipation affects our lives and how we can learn to be in this moment. We also talk about how sometimes the expectation of certain outcomes within the anticipa...
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Season 2
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Episode 54
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37:52
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Ep53: Taking Care of Our Self
In todays podcast Alastair and I talk about self care. How we can take care of ourselves. How to help us feel our best and some of the resistances that we can encounter with this.
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Season 2
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Episode 53
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42:06
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Ep52: Dedication (1yr Podcast)
In todays podcast Alastair and I talk about the podcast since we have been doing it for a year now. We discuss dedicating to something and the journey the podcast has been on and where it might go from here. We have for the time being decided t...
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Season 1
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Episode 52
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44:06
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Ep51: Food
In todays podcast Alastair and I talk about food. I have set myself a goal this year in learning how to make a lot of the things I usually buy and learning how to utilise the things I grow in the garden and really just become more self sufficie...
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Season 1
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Episode 51
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34:28
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Ep50: How Old?
In todays podcast Alastair and I talk about aging. About our perceptions of age and much more.
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Season 1
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Episode 50
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27:55
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Ep49: Believe in Yourself
In todays podcast Alastair and I talk about believing and having faith in yourself. We talk about working towards your goals and what you want and not giving up on yourself.
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Season 1
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Episode 49
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43:39
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Ep48: Fear
We had a we impromptu break due to losing one our beloved dogs Breagh. I am still a little shaky but we managed to have a good conversation anyway. In todays podcast we talk about fear and how it can hold us back and how it can affect different...
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Season 1
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Episode 48
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26:03
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Ep47: Relationships
In this weeks podcast Alastair and I have a conversation about marriage and relationships.
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Season 1
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Episode 47
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31:23
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Ep46: Being Uniquely You
Alastair and I talk about being uniquely you. This topic takes on quite a journey like discovering who you are does. We lean into how we express ourselves fully without inhibiting or tempering to make other people feel more comfortable or to he...
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Season 1
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Episode 46
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41:58
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Ep45: Being Silly
On todays podcast Alastair and I talk about being silly, about having fun and being care free. How we tend to as we grow up become very serious about life and find it hard to let our inner child and silliness come out to play. We talk a bit abo...
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Season 1
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Episode 45
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27:03
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Ep44: Perception
In this podcast Alastair and I talk about peoples perception on life. In that way that everyone we meet have a deep inner life of which we know absolutely nothing about. Therefore we have no idea what life looks like for them. We don't know the...
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Season 1
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Episode 44
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27:03
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Ep43: New Year Intentions
Alastair and I discuss setting new year goals, intentions and resolutions and the pitfalls and benefits of looking forward in our year.
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Season 1
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Episode 43
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37:57
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Ep42: Reflection
In todays podcast Alastair and I reflect on this year and talk about how reflection can help us to understand our lives, the years we have had looking at the challenges as well as the gifts and things we are grateful for in the year.
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Season 1
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Episode 42
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36:40
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Ep41: Christmas
Today Alastair and I talk about Christmas. We are having mixed feelings about the holidays and discuss Christmas and all its trimmings. How we are feeling about it this year and taking on a different approach and intention to this time of year ...
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Season 1
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Episode 41
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32:01
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Ep40: The Power of Words
In todays podcast Alastair and I talk about the power of words. How the language and words we choose to use affect us and others. How we say things can affect the way that we approach life, ourselves and others. We talk about neuro linguistic p...
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Season 1
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Episode 40
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44:03
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Ep39: Materialism and more
Today Alastair and I talk about materialism and much more. It takes on a wee journey talking about the value of things and how each persons perspective allows them to have greater value on different objects. How sometimes objects can become a p...
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Season 1
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Episode 39
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48:45
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Ep38: Resistance
In todays podcast Alastair and I talk about resistance. We look at why perhaps we resist, what we resist and is there a way to overcome our resistance?
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Season 1
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Episode 38
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31:35
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Ep37: Inner Guidance
Today Alastair and I chat about connecting in with our inner guidance. What is our inner guidance and how do we hear it and know that it is in fact that that we hear. The tools that can be used to flex the muscles of inner connection with our o...
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Season 1
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Episode 37
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33:42
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Ep36: Communicating
Alastair and I have a conversation about communicating. The importance of communicating clearly and how sometimes emotions and feelings can make our ability to communicate much harder and create different reactions from those we are communicati...
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Season 1
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Episode 36
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36:08
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Ep35: Advocating
An interesting conversation with Alastair about advocating, for ourselves, for others including our animals.
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Season 1
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Episode 35
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33:19
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Ep34: Growth Mindset
In todays podcast Alastair and I talk about what is a growth mindset. Why some people dont want to change and grow and what holds us back from our true growth. This became an enlightening podcast for me as I notice a repeated pattern in my grow...
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Season 1
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Episode 34
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40:48
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Ep33: People Pleasing
Todays podcast Alastair and I talk about people pleasing. Something that I have done for a long time but I am trying to break the habit of doing in the same way. We talk about the effects of people pleasing on ourselves as well as the effects i...
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Season 1
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Episode 33
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28:21
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Ep32: Animal Intelligence
In todays podcast Alastair and I discuss animal intelligence. What is intelligence and can we measure our intelligence against animals or is their form of intelligence different. We hit on quite a few ideas in this podcast and found it an inter...
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Season 1
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Episode 32
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25:29
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Ep31: Animal Human Connections
In todays podcast Alastair and I talk about connecting with animals. Whether everyone can connect with animals and why perhaps some people are naturally more adept at it. We talk about how we can improve connections with animals and how amazing...
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Season 1
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Episode 31
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30:33
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Ep30: Intentional Coaching
On todays podcast I am joined by our Kickboxing coach Nicole. We talk about trauma informed coaching that Nicole uses as a framework for her Connection Martial Arts business and the combination of this and using her social working skills to cre...
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Season 1
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Episode 30
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58:16
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