.jpg)
The Way of the Animal Podcast
This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
Episodes
37 episodes
Ep37: Inner Guidance
Today Alastair and I chat about connecting in with our inner guidance. What is our inner guidance and how do we hear it and know that it is in fact that that we hear. The tools that can be used to flex the muscles of inner connection with our o...
•
Season 1
•
Episode 37
•
33:42
.png)
Ep36: Communicating
Alastair and I have a conversation about communicating. The importance of communicating clearly and how sometimes emotions and feelings can make our ability to communicate much harder and create different reactions from those we are communicati...
•
Season 1
•
Episode 36
•
36:08
.png)
Ep35: Advocating
An interesting conversation with Alastair about advocating, for ourselves, for others including our animals.
•
Season 1
•
Episode 35
•
33:19
.png)
Ep34: Growth Mindset
In todays podcast Alastair and I talk about what is a growth mindset. Why some people dont want to change and grow and what holds us back from our true growth. This became an enlightening podcast for me as I notice a repeated pattern in my grow...
•
Season 1
•
Episode 34
•
40:48
.png)
Ep33: People Pleasing
Todays podcast Alastair and I talk about people pleasing. Something that I have done for a long time but I am trying to break the habit of doing in the same way. We talk about the effects of people pleasing on ourselves as well as the effects i...
•
Season 1
•
Episode 33
•
28:21
.png)
Ep32: Animal Intelligence
In todays podcast Alastair and I discuss animal intelligence. What is intelligence and can we measure our intelligence against animals or is their form of intelligence different. We hit on quite a few ideas in this podcast and found it an inter...
•
Season 1
•
Episode 32
•
25:29
.png)
Ep31: Animal Human Connections
In todays podcast Alastair and I talk about connecting with animals. Whether everyone can connect with animals and why perhaps some people are naturally more adept at it. We talk about how we can improve connections with animals and how amazing...
•
Season 1
•
Episode 31
•
30:33
.png)
Ep30: Intentional Coaching
On todays podcast I am joined by our Kickboxing coach Nicole. We talk about trauma informed coaching that Nicole uses as a framework for her Connection Martial Arts business and the combination of this and using her social working skills to cre...
•
Season 1
•
Episode 30
•
58:16
.png)
Ep29: What Animals Taught Us
In todays podcast Alastair and I talk about all the things animals have taught us. The lessons we have learned from certain animals in our lives and also all they have taught us about being a better balanced human being. Animals are such wonder...
•
Season 1
•
Episode 29
•
44:46
.png)
Ep28: Following Your Dreams
Alastair and I talk about following your dreams. How do we follow our dreams if we don't know what our dreams are? Finding our sense of purpose and what we want to do with our lives and knowing ourselves to know what is right for us in relation...
•
Season 1
•
Episode 28
•
37:35
.png)
Ep27: Travelling
In this episode Alastair and I talk about our most recent adventure travelling in Canada with the dogs and the places we saw as well as the feelings and thoughts that came up as we moved around from place to place.
•
Season 1
•
Episode 27
•
42:28
.png)
Ep26: Kickboxing
Alastair and I talk about our journey learning something new in the form of kickboxing. Something that I myself never thought I would do or enjoy and we have both found great benefits from learning something new and the actual physical, emotion...
•
Season 1
•
Episode 26
•
41:23
.png)
Ep25: Goals
Alastair and I talk about goals about sometimes we dont feel we have any and the challenges of setting goals and reaching them. Of feeling overwhelmed by a goal and not actually taking the small steps to reach it. When setting goals in a timefr...
•
Season 1
•
Episode 25
•
35:32
.png)
Ep24: Work Ethic
Alastair and I discuss work ethic and the differences we have seen coming from the UK and being in Canada. We chat about why it seems that the work ethic of people have changed and what could have influenced this. We dont have the answers but i...
•
Season 1
•
Episode 24
•
40:15
.png)
Ep23: Authenticity
In todays podcast Alastair and I talk about Authenticity and being Authentic. We discuss how over the years we are more ourselves and authentic than we were. How sometimes we behave differently around different people do we stay true to ourselv...
•
Season 1
•
Episode 23
•
32:27
.png)
Ep22: Anger and Frustration
On todays podcast Alastair and I talk about the feelings of anger and frustration. How to deal with these emotions in a helpful way and understanding that all feelings are valid but we dont need to hold onto them forever.
•
Season 1
•
Episode 22
•
26:33
.png)
Ep21: Asking for Help
In todays podcast I am joined by Alastair and we talk about how hard it can be to ask for help sometimes. To admit we are struggling and we need help. Whether its help with a project or at work or that we are struggling with life we have a habi...
•
Season 1
•
Episode 21
•
30:57
.png)
Ep20 Growing with Nature
On todays podcast I have my mum (Ann) to have a conversation about gardening at a deeper level. Understanding our deeper connection to the land and our ancestors through working the land to grow our own food. Looking at the energies and connect...
•
Season 1
•
Episode 20
•
38:45
.png)
Ep19: Life Lessons
In this podcast we have our friend from Florida, Abilio (aka Relish) and Alastair, we talk about friendships, growing up and how it can happen fast sometimes for some people where they need to step up to help their family as Abilio did. We talk...
•
Season 1
•
Episode 19
•
59:53
.png)
Ep18: Placebo Effect
Alastair and I discuss the placebo effect and how people feel about the placebo effect. We talk about how it stems from our beliefs in ourselves and our reality and how interesting it is that we can heal ourselves without the medicine that we t...
•
Season 1
•
Episode 18
•
34:25
.png)
Ep17: Intuition - What is it?
Alastair and I have a conversation about Intuition. Exploring what is it and how do we trust our intuition to guide us in our life. I use Intuition and connection a lot in my healing sessions to guide me and we talk about where that has led me....
•
Season 1
•
Episode 17
•
31:04
.png)
Ep16: Why do we overcomplicate things?
A conversation with Alastair about how and why perhaps we tend to overcomplicate things in life. Overcomplicating things affects everything in our life from being with our animals and helping them to work, relationships, fun, anything rea...
•
Season 1
•
Episode 16
•
33:08
.png)
Ep15: Fear - What is stopping you?
Alastair and I talk about our decisions we have made facing fears and doing things without letting the feelings of fear stop us. We talk about our decisions to move to Canada and even moves within Canada working with the fear and moving forward...
•
Season 1
•
Episode 15
•
29:45
.png)
Ep14: Work Life Balance
I chat with Alastair about work life balance and how we can end up spending most of our time working and not actually enjoying life or even living life. It is a balance that needs to be addressed and thought about as life is too short to spend ...
•
Season 1
•
Episode 14
•
38:25
.png)
.png)