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The Way of the Animal Podcast
This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
Episodes
45 episodes
Ep45: Being Silly
On todays podcast Alastair and I talk about being silly, about having fun and being care free. How we tend to as we grow up become very serious about life and find it hard to let our inner child and silliness come out to play. We talk a bit abo...
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Season 1
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Episode 45
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27:03
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Ep44: Perception
In this podcast Alastair and I talk about peoples perception on life. In that way that everyone we meet have a deep inner life of which we know absolutely nothing about. Therefore we have no idea what life looks like for them. We don't know the...
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Season 1
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Episode 44
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27:03
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Ep43: New Year Intentions
Alastair and I discuss setting new year goals, intentions and resolutions and the pitfalls and benefits of looking forward in our year.
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Season 1
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Episode 43
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37:57
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Ep42: Reflection
In todays podcast Alastair and I reflect on this year and talk about how reflection can help us to understand our lives, the years we have had looking at the challenges as well as the gifts and things we are grateful for in the year.
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Season 1
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Episode 42
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36:40
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Ep41: Christmas
Today Alastair and I talk about Christmas. We are having mixed feelings about the holidays and discuss Christmas and all its trimmings. How we are feeling about it this year and taking on a different approach and intention to this time of year ...
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Season 1
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Episode 41
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32:01
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Ep40: The Power of Words
In todays podcast Alastair and I talk about the power of words. How the language and words we choose to use affect us and others. How we say things can affect the way that we approach life, ourselves and others. We talk about neuro linguistic p...
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Season 1
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Episode 40
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44:03
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Ep39: Materialism and more
Today Alastair and I talk about materialism and much more. It takes on a wee journey talking about the value of things and how each persons perspective allows them to have greater value on different objects. How sometimes objects can become a p...
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Season 1
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Episode 39
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48:45
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Ep38: Resistance
In todays podcast Alastair and I talk about resistance. We look at why perhaps we resist, what we resist and is there a way to overcome our resistance?
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Season 1
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Episode 38
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31:35
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Ep37: Inner Guidance
Today Alastair and I chat about connecting in with our inner guidance. What is our inner guidance and how do we hear it and know that it is in fact that that we hear. The tools that can be used to flex the muscles of inner connection with our o...
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Season 1
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Episode 37
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33:42
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Ep36: Communicating
Alastair and I have a conversation about communicating. The importance of communicating clearly and how sometimes emotions and feelings can make our ability to communicate much harder and create different reactions from those we are communicati...
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Season 1
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Episode 36
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36:08
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Ep35: Advocating
An interesting conversation with Alastair about advocating, for ourselves, for others including our animals.
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Season 1
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Episode 35
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33:19
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Ep34: Growth Mindset
In todays podcast Alastair and I talk about what is a growth mindset. Why some people dont want to change and grow and what holds us back from our true growth. This became an enlightening podcast for me as I notice a repeated pattern in my grow...
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Season 1
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Episode 34
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40:48
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Ep33: People Pleasing
Todays podcast Alastair and I talk about people pleasing. Something that I have done for a long time but I am trying to break the habit of doing in the same way. We talk about the effects of people pleasing on ourselves as well as the effects i...
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Season 1
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Episode 33
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28:21
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Ep32: Animal Intelligence
In todays podcast Alastair and I discuss animal intelligence. What is intelligence and can we measure our intelligence against animals or is their form of intelligence different. We hit on quite a few ideas in this podcast and found it an inter...
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Season 1
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Episode 32
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25:29
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Ep31: Animal Human Connections
In todays podcast Alastair and I talk about connecting with animals. Whether everyone can connect with animals and why perhaps some people are naturally more adept at it. We talk about how we can improve connections with animals and how amazing...
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Season 1
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Episode 31
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30:33
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Ep30: Intentional Coaching
On todays podcast I am joined by our Kickboxing coach Nicole. We talk about trauma informed coaching that Nicole uses as a framework for her Connection Martial Arts business and the combination of this and using her social working skills to cre...
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Season 1
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Episode 30
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58:16
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Ep29: What Animals Taught Us
In todays podcast Alastair and I talk about all the things animals have taught us. The lessons we have learned from certain animals in our lives and also all they have taught us about being a better balanced human being. Animals are such wonder...
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Season 1
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Episode 29
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44:46
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Ep28: Following Your Dreams
Alastair and I talk about following your dreams. How do we follow our dreams if we don't know what our dreams are? Finding our sense of purpose and what we want to do with our lives and knowing ourselves to know what is right for us in relation...
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Season 1
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Episode 28
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37:35
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Ep27: Travelling
In this episode Alastair and I talk about our most recent adventure travelling in Canada with the dogs and the places we saw as well as the feelings and thoughts that came up as we moved around from place to place.
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Season 1
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Episode 27
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42:28
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Ep26: Kickboxing
Alastair and I talk about our journey learning something new in the form of kickboxing. Something that I myself never thought I would do or enjoy and we have both found great benefits from learning something new and the actual physical, emotion...
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Season 1
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Episode 26
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41:23
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Ep25: Goals
Alastair and I talk about goals about sometimes we dont feel we have any and the challenges of setting goals and reaching them. Of feeling overwhelmed by a goal and not actually taking the small steps to reach it. When setting goals in a timefr...
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Season 1
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Episode 25
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35:32
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Ep24: Work Ethic
Alastair and I discuss work ethic and the differences we have seen coming from the UK and being in Canada. We chat about why it seems that the work ethic of people have changed and what could have influenced this. We dont have the answers but i...
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Season 1
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Episode 24
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40:15
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Ep23: Authenticity
In todays podcast Alastair and I talk about Authenticity and being Authentic. We discuss how over the years we are more ourselves and authentic than we were. How sometimes we behave differently around different people do we stay true to ourselv...
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Season 1
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Episode 23
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32:27
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Ep22: Anger and Frustration
On todays podcast Alastair and I talk about the feelings of anger and frustration. How to deal with these emotions in a helpful way and understanding that all feelings are valid but we dont need to hold onto them forever.
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Season 1
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Episode 22
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26:33
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Ep21: Asking for Help
In todays podcast I am joined by Alastair and we talk about how hard it can be to ask for help sometimes. To admit we are struggling and we need help. Whether its help with a project or at work or that we are struggling with life we have a habi...
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Season 1
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Episode 21
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30:57
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