The Way of the Animal Podcast

Ep25: Goals

Janet Season 1 Episode 25

Alastair and I talk about goals about sometimes we dont feel we have any and the challenges of setting goals and reaching them. Of feeling overwhelmed by a goal and not actually taking the small steps to reach it. When setting goals in a timeframe how we can easily become disappointed and put off when we dont meet that goal or equally this can be motivation to try harder. How motivation towards our goals is an important part of getting started. Understanding what is stopping you. Most importantly when setting goals dont get swept away on the destination being where you find your happiness life is all about the journey and enjoying the moments in presence!

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Music: Ambient Piano By bdProductions